Computer Guy
Sunset at DoubleM Systems (DBLM.com), Del Mar, California
Showing posts with label James Clear. Show all posts
Showing posts with label James Clear. Show all posts
Wednesday, December 31, 2025
Effective New Year Resolutions: Focus on Systems, not Goals
If you're like most people, your goals for the New Year are a faded memory.
Bummer.
However, there is a way to think about those resolutions that is far more effective: focus on the Systems, not the Goals.
James Clear is the best there is when it comes to Habits. I've been following him for years, and he is the clear-est (excuse the pun) thinker on the subject I have found. He wrote a post about this concept last year, and if you have any interest in self improvement, read it here.
If you need video instead of reading, shown below is his interview on CBS This Morning. But you really should read the post.
Friday, July 10, 2020
Habits: Autopilot for Living, Good or Bad
In my years of flying, I often wished I had an Autopilot, but that would have taken the adventure out of the experience. It was a lot of work
All commercial airliners, business jets and most other aircraft have an Autopilot installed to relieve the human pilot of a lot of the busy work of staying on the proper compass heading, maintaining altitude, keeping the wings level, etc. These things consume a lot of mind-share while flying but when delegated to a robot who will perform tirelessly and perfectly, the pilot can focus on other important tasks such as communicating with air traffic controllers, looking out for traffic, dealing with checklists, etc.
Ordinary humans have an Autopilot feature too. It's called Habit.
Habit
an acquired behavior pattern regularly followed
until it has become almost involuntary
Also, we probably have some bad habits we would like to drop, such as eating too much, eating the wrong foods, excessive drinking, staying up too late to watch TV, procrastination, disorganization, etc.
First we make our habits,
and then our habits make us.
John Dryden
It works best if we create good habits when we're younger, but here we are right now, a jumble of some good habits, hopefully, and a lot of bad habits we'd like to get rid of. That probably seems like a lot of work, almost impossible, right? That's what I thought, but I found a way that makes it a lot easier than you might imagine.
We get into the habit of living
before we acquire the habit of thinking.
Albert Camus
We are what we repeatedly do,
Excellence, then, is not an act, but a Habit.
Aristotle
Chains of habit are too light to be felt
until they are too heavy to be broken.
Warren Buffett
You'll never change your life until you change something you do daily.
The secret of your success is found in your daily routine.
John C. Maxwell
Motivation is what gets you going.
Habit is what keeps you going.
Jim Rohn
Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny
Lao Tzu
In the absence of clearly defined goals
we become strangely loyal to performing daily trivia
until ultimately we become enslaved by it.
Robert Heinlein
The strength of a man's virtue
should not be measured by his special exertions,
but by his habitual acts.
Blaise Pascal
Your net worth to the world is usually determined by
what remains after your bad habits are subtracted from your good ones.
Benjamin Franklin
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