Effective New Year Resolutions: Focus on Systems, not Goals


If you're like most people, your goals for the New Year are a faded memory.

Bummer.

However, there is a way to think about those resolutions that is far more effective: focus on the Systems, not the Goals.

James Clear is the best there is when it comes to Habits. I've been following him for years, and he is the clear-est (excuse the pun) thinker on the subject I have found. He wrote a post about this concept last year, and if you have any interest in self improvement, read it here.

If you need video instead of reading, shown below is his interview on CBS This Morning. But you really should read the post.